About Us

Jan Nairn - Registered Yoga Teacher

My Hatha Yoga Classes in Southampton & Eastleigh, Hampshire are for all abilities.     

Yoga helps us to develop flexibility and strength in our bodies & happiness and peace in our minds.     

I am passionate about the wonderful practice that is Yoga and have experienced and seen in others the amazing changes that a regular yoga practice can have on your emotional and physical wellbeing. 

 "Come to your Yoga mat to feel; not to accomplish. Shift your focus and your heart will grow."     

Rachel Brathen