About Us

Jan Nairn - Registered Yoga Teacher

My Hatha Yoga Classes in Southampton & Eastleigh, Hampshire are for all abilities.     


Yoga helps us to develop flexibility and strength in our bodies & happiness and peace in our minds.     


I am passionate about the wonderful practice that is Yoga and have experienced and seen in others the amazing changes that a regular yoga practice can have on your emotional and physical wellbeing. 



 "Come to your Yoga mat to feel; not to accomplish. Shift your focus and your heart will grow."     


Rachel Brathen

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